What we plant in the soil of contemplation, we shall reap in the harvest of action.
-Meister Eckhart
Why Contemplative Practice? Contemplative practice invites the rational mind to quiet- to foster further awareness, from creativity to compassion. Tools of contemplation (yoga, meditation, etc.) may aid in greater transformation of our worldview, sense of self, and relationships.
This site offers opportunities to learn more about varied contemplative practices that may facilitate greater self-awareness, decrease stress, and increase overall well-being.
"I highly recommend Dr. K's integrated training program of yoga, meditation, and biofeedback for anyone seeking to find a higher level of joy and peace."
- Al C.
"Kelsey is absolutely magical. She is one of the best teachers I have gotten to practice with (and I have practiced a ton)"
-Danielle
Hi, I’m Dr. Kelsey Evans-Amalu (she/her),
A consultant, researcher, and teacher of education- Dr. K stands upon the intersection of trauma-informed and culturally responsive teaching through the use of mindfulness and social emotional learning skills in k-12 and adult education. As a former PBS kids affiliate content creator and star, Kelsey understands the value of character education for all ages. Outside of the classroom Dr. K. is a yoga and meditation instructor in Tampa, where she serves as a mindfulness coach to private clients and creates mindful school partnerships as the Consultant of Contemplative Pedagogy to Atlanta Public Schools. More on Kelsey and her research and services can be found here. https://www.themindfulprof.com/
Current Products
Listed below are the current courses available for contemplative knowledge.
